The Gratitude Journal offers a simple, yet powerful method to improve your focus and build happiness on a daily basis. By investing just a few minutes in a day, you will be taking small steps to integrate gratitude, focus and happiness towards a fantastic life.
Each day reflect on the progress towards your goals. Then list at least 5 things you are grateful for that day.
Practicing such mindfulness has been shown to reduce stress, improve attention, show empathy, feel compassion and be joyful.
Are you ready to begin the first step towards discovering your blissful life? Buy this journal today and get started on your journey of gratitude!
The perfect-bound journal keeps all your thoughts neat and organized, without any pages tearing or falling out. There are 365 journal entries for you to write your daily gratitude & thoughts for the entire year.
Unopened items may be returned within 30 days for a refund or credit. Opened items may not be returned. Damaged items due to shipping may be replaced if Business with Bliss is notified within 7 days of receiving product.